Supervision and Support
HAES aligned and client centered dietitians at Note to Self Nutrition are ready to support you on your journey!
Note to Self Nutrition was created out of a strong desire to provide individuals with a safe and inclusive space for nutrition therapy and counseling. The name is intended to show us that we are constantly providing reminders to ourselves. Reminders to take care of our bodies, reminders to ignore hustle and diet culture, reminders to set boundaries and seek out support when things get rough. Life is full of reminders. And as dietitians, we are simply here to bring individuals back to those reminders to help them elicit positive changes in their life. It is our firm belief that recovery from disordered beliefs surrounding food and bodies is possible. Although at times it can seem like a never ending uphill battle. We would love to be given the opportunity to join you on this journey towards body liberation and food freedom.
Our team of experienced eating disorder dietitians practices utilizing the principles of Health at Every Size (HAES) as a framework. All services provided are client centered and focus on developing a positive relationship with food and one’s body. Note to Self Nutrition strives to provide support through a social justice and trauma informed lens. Dietitians have attended trainings pertaining to HAES, trauma, OCD, LGBTQIA+ community support, social justice support, etc.
In order to remain up to date regarding treatment modalities and practices. And to provide the best support to clients of diverse and/or minority backgrounds, Note to Self Nutrition staff is often engaging in continuing education services and trainings.
More information regarding HAES can be found on our blog as well as from the ASDAH. Our resources page has multiple resources for clinicians and clients
FAQs
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Supervision is a service available for current dietitians who are seeking more support from a trained individual in the field of eating disorders and/or women’s health and fertility. Supervision is another term we utilize for Case Consultation.
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Any new dietitian or dietitian looking to change specialties would benefit from supervision during that transition to increase knowledge base and provide adequate support.
You can find more information regarding supervision and support on our blog
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In supervision I focus on education surrounding eating disorders from a medical standpoint, therapeutic approaches dietitians should be aware of that their counterpart therapists and mental health practitioners are utilizing and how to support them, PCOS management and education, women’s health and fertility research and training, as well as how to do the hard work and remain engaged in your own life as a dietitian – setting boundaries, holding boundaries, and building a practice you love to go to.
Our work together would look a little something like….
Working Together
Initial Assessment
This is a 60 minute initial session will focus on your goals for supervision, questions you may have, current struggles with clients you want to review, and any other concerns you may want to receive support for.
Building Trust through Continued Follow Ups
At a frequency decided upon together we will meet routinely to discuss your continued work on goals within your career and client work. We will discuss road blocks that arise and brainstorm strategies to help supporting meeting those goals.
Continued Support
As our work together progresses we will re-visit frequency and length of sessions routinely to determine what level of support is desirable.
Locations
Supervision and support services can be found/provided from all of our locations. Note to Self Nutrition has in person availability in Denver, CO and provides virtual telehealth services to those outside of that area. Please see our locations information below:
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Maryland
Telehealth Services
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Virginia
Teleheath Services
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Washington DC
Telehealth Services
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Colorado
In person & Telehealth services
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Florida
Telehealth Services
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Illinois
Telehealth Services (Pending)
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And Beyond
Telehealth Services to specific states not requiring licensure or certification
Note to Self Nutrition LLC is an outpatient dietetics practice specializing in the treatment of eating disorders , women’s health and fertility including PCOS, endometriosis, and hormonal imbalances, diabetes and prediabetes, disordered eating, along with other chronic health conditions such as heart health, hypertension, and kidney disease. Owner and dietitian Lauren Hirschhorn-Tieu is passionate about empowering individuals to build trust with their relationship with food and their body. Lauren provides multiple services including nutritional counseling, recovery coaching, supervision and nutrition presentations. In person availability is offered in Denver. Virtual telehealth services are offered in Maryland, Virginia, Washington DC, Colorado, and Florida. We would be honored to join you on your journey to discovering food and body peace!
Contact us for more information regarding our services offered. To schedule a discovery call please visit this link. Be sure to visit our website and sign up for our newsletter.