We want you to get the care you deserve.
Transforming healthcare with safe nutrition practices
Note to Self Nutrition’s main goal has been to provide quality healthcare by focusing on flexible nutrition recommendations and mental health support. I believe in taking a team approach to all the services I provide. I will spend time outside of sessions getting in contact with approved team members including doctors, physicians, coaches, parents/family members, therapists/counselors/psychologists, psychiatrists, and anyone else you’d like for me to be in communication with. The golden standard of care involves creating a supportive village.
A modern approach
Note to Self Nutrition’s mission is to provide personalized support and guidance to all clients. We recognize that diet culture has unfortunately infiltrated almost every area of our lives and it can be hard to remove ourselves entirely from its grip. Diet culture is pervasive and manipulative.
Despite this, Note to Self Nutrition still believes that every individual deserves to get off of the diet roller coaster and to live a full, embodied life.
At Note to Self Nutrition, clients are heard, believed, and encouraged to be active participants in their care. The nuance of nutrition and mental health is embraced as we hold space for this journey to unfold in a variety of ways.