How to Use Insurance for Nutrition Services
Well, your doctor recommended you see a dietitian or nutritionist and now you are stuck navigating if your insurance will cover these services. You think there could be some benefit from working with a dietitian but the idea of financing services without insurance is daunting and incredibly confusing. Hopefully this blog post will help alleviate some of the confusion and help you understand how it all works, or at least how some of it works because most of us providers are a bit in the dark as well!
What is Intuitive Eating?
Intuitive eating is an evidence-based framework that focuses on non-diet principles to develop a more positive relationship with food. Many people, and a quick google search, may tell you that intuitive eating is simply eating when you are hungry and stopping when you are full. While this is only slightly true, a big piece of intuitive eating is listening to your body’s cues which includes hunger and fullness.